Les Mills Weight plates also serve as hand weights and are ideal for full body exercise, chest and shoulder training. Ergonomic handles facilitate the lifting technique and provide a comfortable grip, beating a cumbersome barbell that drags the hands downward.
Created by the leaders of the world's best workouts.
Dimensions + weight: 5 kg weight plate – 26. 8 x 3. 5 x 26. 8 cm per individual weight plate. Each set comes with two weight discs.
The square weight plates lock securely into the SMARTBAR's 'alligator' teeth, ensuring that the SMARTBAR does not roll. The SMARTBAR is available for purchase separately.
Weight plates are made from a cast iron core that is overmoulded with low-odour and non-marking TPE to provide protection and durability.
