{"product_id":"adjustable-kettlebell-for-women-5lb-8lb-12lb-home-strength-training-b0d78fqc8f","title":"Adjustable Kettlebell for Women | 5LB, 8LB, 12LB | Home Strength Training","description":"\u003cp\u003eAdjustable Kettlebell for Women | 5LB, 8LB, 12LB | Home Strength Training\u003c\/p\u003e\u003cp\u003e【1 KETTLEBELL. 3 WEIGHTS】This 3-in-1 adjustable kettlebell switches between 5 lb (2. 3 kg), 8 lb (3. 6 kg), and 12 lb (5. 4 kg), giving beginners three resistance levels for progressive strength training without three separate weights.\u003c\/p\u003e\u003cp\u003e【START WHERE YOU ARE】Designed for women, beginners, and home-workout users, this adjustable kettlebell offers a manageable way to build strength, practice form, and progress through three resistance levels at your own pace.\u003c\/p\u003e\u003cp\u003e【MORE WAYS TO MOVE】Use this adjustable kettlebell for squats, swings, rows, presses, deadlifts, carries, and core exercises. Three resistance settings support upper-body, lower-body, and full-body strength workouts at home.\u003c\/p\u003e\u003cp\u003e【PRESS. TWIST. TRAIN】To adjust the kettlebell, press the spring clasp and twist counterclockwise to select 5 lb (2. 3 kg), 8 lb (3. 6 kg), or 12 lb (5. 4 kg). Its patented twist-and-lock system holds the selected weight setting in place.\u003c\/p\u003e\u003cp\u003e【GET A GRIP】The wide, ergonomic handle supports a comfortable, controlled hold for one- and two-handed exercises. Move confidently through swings, goblet squats, rows, presses, deadlifts, and carries with room for natural hand placement.\u003c\/p\u003e","brand":"kure.fit","offers":[{"title":"Default Title","offer_id":55045858754907,"sku":"B0D78FQC8F","price":56.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/7310\/4219\/files\/71H7L1aiYgL.jpg?v=1794407666","url":"https:\/\/jolofstore.com\/products\/adjustable-kettlebell-for-women-5lb-8lb-12lb-home-strength-training-b0d78fqc8f","provider":"Jolof Store","version":"1.0","type":"link"}